Services_Training_Bridal_Camp

Serving NY, NY | amy@serfasstrain.com | (215) 460-6070

Contact Me for more information

Bridal Boot Camp

I vow to make you feel confident, sexy, and satisfied with your figure on the most important day of your life. I understand that you have limited time and stressful decisions to make, so this program is built to achieve quick results AND relieve stress.

Bridal Boot Camp is dedicated to helping you, your bridal party, and/or your groom achieve personal fitness goals in time for your wedding day. The program runs anywhere from 4 to 16 weeks, depending on your wedding date, and incorporates high intensity, heart pumping workouts to burn calories, eliminate fat, and create a lean, sexy body for your big day.

- Smaller waistline, flatter abs
- Reduced dress size and wight loss
- Firmer thighs, arms, and butt
- Faster metabolism to burn fat at rest
- Increased confidence and self-esteem
- Personalized eating plan