Serving NY, NY | firstname.lastname@example.org | (215) 460-6070
Make people jealous of your hot bod and confidence!
Commit: 4 weeks, beginning the first Tuesday of each month
Succeed: Tuesday and Thursday mornings at 6:00 am for 1 hour
Location: Sports Club LA (Upper East Side - 61st b/w 1st & 2nd Ave)
Enroll: $30/session for 4-week commitment; $35/session for drop-ins
To join simply email AMY@SERFASSTRAIN.COM or call 215-460-6070.
- Meet other fun, motivated females
- Avoid plateaus with exercise variety
- Receive individualized attention for the price of group training
- Track you progress with fitness assessments and measurements
- Eat healthy with nutrition plans and food tracking
- Body-specific training to tone your core, hips, thighs, and underarms
- Strength training to reduce body fat
- Circuit training to burn calories
- Boxing basics to reduce stress
- Agility drills to build endurance
- Yoga to increase flexibility
It doesn't matter if you're a beginner, advanced, 15 or 65 years old. You will get support every step of the way.
BOOTY CAMP - Training for WomenServices_Training_Booty_Camp_Results